The simple answer is … I want to help people get healthier. But what does being healthy actually mean?
Health to me is waking up every day feeling rested and energetic (yes it is possible)
Its feeling nourished and satisfied after eating (instead of bloated and sluggish).
Its feeling that i have the ability to tackle the stresses of the day and not let them overwhelm me.
Its the feeling of confidence, knowing that i am trying my best and that that is good enough.
Its the fact that i can look my Daughter in the eye and say “I am doing everything in my power to be a great role model for you and to be around for as long as you need me to be”.
Its being able to support my Wife when life gets too much, in a manner that serves us both.
I dont want to just grow old, i want to live the longest, happiest and healthiest life possible
Which brings us back to the question – Why do I do this?
Its because i want to use my knowledge, expertise and energy to help people feel the happiest and healthiest version of themselves every day, whatever that looks like!
Tony
“Sticking to it the past few weeks, this has in turn helped me to lose a few pounds and increase my exercise. I feel it has given me the tools to change.”
"The coaching has helped me realise what’s important in life. It has also helped me set realistic goals and provided a structure to act upon them.”
“For the first time ever, I’m not just ‘trying’ to stick to something - I actually am. I feel more in control, more focused, and more confident than I have in a long time"