Last updated: January 2026
Trust Health Coaching offers health and wellbeing coaching services designed to support individuals in making sustainable, self-directed lifestyle changes that align with their health and wellness goals. Our practice is non-clinical, client-centred, and operates within clearly defined professional boundaries.
As your health coach, we:
Work in partnership with you in a client-led, collaborative process to help you identify and pursue your own goals related to health and wellbeing.
Support you to mobilise your internal strengths and external resources, and to develop strategies for sustainable behaviour change.
Help you build self-awareness and insight, empowering you to make meaningful lifestyle changes that reflect your priorities and values.
Offer accountability and encouragement as you work toward your goals and maintain positive changes.
May share evidence-based information and reputable resources (e.g., public health guidelines) to support discussion, learning, and informed decision-making — always aligned with your own goals and consent.
May work with individuals or groups and engage in professional activities such as coaching sessions, workshops, webinars, blogs, and educational events — as part of the coaching process.
Unless separately qualified and appropriately insured to do so, we do not:
Analyse or assess medical symptoms or provide clinical assessments.
Diagnose health conditions.
Interpret laboratory test results or other medical data.
Recommend, prescribe, or manage medications, supplements, or therapeutic treatments.
Make claims that any action, food, product, or lifestyle change will prevent, treat, cure, or reverse any medical condition.
These activities are outside the scope of health coaching and should be directed instead to appropriate healthcare professionals.
In line with professional standards, our practice is guided by the principle of “do no harm.” We strive to act in ways that:
Protect and respect your wellbeing.
Maintain professional integrity.
Avoid actions that could result in physical, psychological, or legal harm.
Where relevant, we encourage working alongside other qualified health professionals (e.g., GPs, dietitians, physiotherapists) to ensure coaching complements — but does not replace — clinical care.
Before beginning any coaching work, we confirm — in writing — your understanding of this Scope of Practice, including what coaching involves and what it does not include.